| Results courtesy of Helen jenkins for Rhayader AC |
| (This is a sortable table - click column heading) |
| Pos | Num | Name | Cat | CatPos | Club | Time |
| 1 | 204 | Jamie Loxam | M | 1 | Stockport Harriers | 00:57:08 |
| 2 | 197 | Paul Richards | M40 | 2 | Neath Harriers | 00:58:19 |
| 3 | 132 | Nick Frost | M40 | 2 | Pontypridd Roadents | 00:58:35 |
| 4 | 151 | Philip Kendrick | M40 | 2 | Rhayader AC | 00:59:35 |
| 5 | 164 | Stacey Morgan | M | 1 | Croft Ambrey | 01:00:39 |
| 6 | 189 | James Thomas | M | 1 | UWA Harriers | 01:01:58 |
| 7 | 205 | Edward Davies | M50 | 3 | Maldwyn Harriers | 01:03:48 |
| 8 | 174 | Andy Taylor | M | 1 | Hereford Triathlon C | 01:04:43 |
| 9 | 218 | Cameron Jefford | M40 | 2 | 01:04:49 | |
| 10 | 184 | Phoebe Webster | F | 6 | UWA Harriers | 01:06:54 |
| 11 | 185 | Dave Powell | M40 | 2 | Aberystwyth AC | 01:07:44 |
| 12 | 212 | Clifford Evans | M50 | 3 | Aberystwyth University | 01:09:20 |
| 13 | 182 | Michael Halsall | M | 1 | Llanelli AAC | 01:09:27 |
| 14 | 145 | Lynn Green | F45 | 8 | Ingli Runners | 01:09:51 |
| 15 | 147 | Chris Bedford | M | 1 | 01:11:04 | |
| 16 | 154 | Robert Lewis | M | 1 | 01:11:24 | |
| 17 | 124 | Adrian Norsworthy | M | 1 | 01:11:55 | |
| 18 | 213 | Andrew Brasington | M40 | 2 | Brecon AC | 01:11:59 |
| 19 | 202 | Kenneth Sears | M50 | 3 | Almost Athletes | 01:12:20 |
| 20 | 200 | James Murphy | M40 | 2 | 01:12:32 | |
| 21 | 192 | John Parry | M50 | 3 | Builth and District | 01:13:00 |
| 22 | 130 | Julie Davies | F35 | 7 | Griffithstown | 01:13:07 |
| 23 | 207 | David Michael | M40 | 2 | 01:13:29 | |
| 24 | 209 | Steven Davies | M | 1 | 01:13:37 | |
| 25 | 190 | David Jones | M | 1 | Builth and District | 01:13:48 |
| 26 | 221 | Rod Taylor | M50 | 3 | Droitwich AC | 01:15:37 |
| 27 | 162 | Mike Smith | M50 | 3 | Chepstow Harriers | 01:15:54 |
| 28 | 224 | Talgarth Man | M | 0 | 01:16:14 | |
| 29 | 215 | Steve Davies | M40 | 2 | Port Talbot Harriers | 01:16:18 |
| 30 | 177 | Peter Welbirg | M50 | 3 | Griffithstown Harriers | 01:16:27 |
| 31 | 193 | Dave Hurst | M | 1 | Ludlow Runners | 01:16:36 |
| 32 | 165 | Gavin Ellis | M | 1 | 01:16:39 | |
| 33 | 181 | Cliff Thomas | M50 | 3 | Aberystwyth AC | 01:16:56 |
| 34 | 196 | Justin Showell | M | 1 | Purple Patch Runners | 01:17:02 |
| 35 | 136 | Mike Green | M50 | 3 | 01:17:08 | |
| 36 | 141 | Andy Barnes | M50 | 3 | Road Runners Club | 01:17:28 |
| 37 | 150 | Dawn Kenwright | F45 | 8 | Sarn Helen | 01:17:31 |
| 38 | 120 | Anita Worthing | F45 | 8 | Aberystwyth AC | 01:17:59 |
| 39 | 187 | Celia Speake | F35 | 7 | Builth and District | 01:18:22 |
| 40 | 170 | Mark Wakeley | M | 1 | 01:18:35 | |
| 41 | 169 | Christopher Somerfield | M | 1 | Aldridge Running Club | 01:18:43 |
| 42 | 163 | Andy Meek Welsh | M50 | 3 | Chepstow Harriers | 01:19:29 |
| 43 | 134 | Stephen Ludlow | M40 | 2 | Evesham Vale Runners | 01:19:53 |
| 44 | 206 | Matthew Davies | M | 1 | 01:20:15 | |
| 45 | 128 | Neil Hendry | M50 | 3 | Penarth and Dinas RC | 01:20:25 |
| 46 | 188 | Emma Matthews | F | 6 | Builth and District | 01:20:55 |
| 47 | 194 | Jeremy Bolwell | M40 | 2 | Ludlow Runners | 01:21:57 |
| 48 | 172 | Helen Beechem | F | 6 | Aldridge | 01:22:05 |
| 49 | 149 | Steve Smith | M40 | 2 | 01:22:44 | |
| 50 | 140 | Sarah Swaysland | F35 | 7 | Road Runners Club | 01:22:57 |
| 51 | 114 | Diane Wynne | F35 | 7 | 01:23:07 | |
| 52 | 195 | Janice Vilexdar | F | 6 | Stragglers | 01:23:16 |
| 53 | 161 | Colin Prosser | M40 | 2 | Chepstow Harriers | 01:23:30 |
| 54 | 199 | Jackie Huybs | F45 | 8 | Parc Bryn Bach | 01:24:07 |
| 55 | 148 | Simon Clifford | M40 | 2 | Black Pear Joggers | 01:24:33 |
| 56 | 219 | Alun Nash | M40 | 2 | 01:25:18 | |
| 57 | 220 | Robert Nash | M40 | 2 | 01:25:24 | |
| 58 | 180 | Alison Nicholls | F45 | 8 | Brecon | 01:26:24 |
| 59 | 175 | Dave Andrews | M60 | 4 | Chepstow Harrierrs | 01:26:34 |
| 60 | 216 | Paul Gillard | M40 | 2 | 01:27:24 | |
| 61 | 176 | Syd Wheeler | M70 | 5 | Chepstow Harriers | 01:27:37 |
| 62 | 144 | Kathleen Bradbury | F45 | 8 | Amman Valley Harriers | 01:27:57 |
| 63 | 183 | Tim Noller | M | 1 | 01:28:33 | |
| 64 | 133 | Mark Smith | M40 | 2 | 01:28:49 | |
| 65 | 203 | Chris Carmichael | M40 | 2 | 01:29:20 | |
| 66 | 159 | Andy Rees | M50 | 3 | 01:29:56 | |
| 67 | 146 | Jennie Conti | F45 | 8 | Builth and District | 01:30:09 |
| 68 | 178 | David Mann | M40 | 2 | Builth and District | 01:30:15 |
| 69 | 160 | Bill Bewg | M60 | 4 | Chepstow Harriers | 01:30:19 |
| 70 | 126 | Robert Harding | M50 | 3 | Telford Harriers | 01:30:24 |
| 71 | 153 | Annette Davies | F35 | 7 | Builth and District | 01:31:07 |
| 72 | 155 | Glenda Roberts | F55 | 9 | Aberystwyth | 01:31:41 |
| 73 | 171 | Richard Thomas | M40 | 2 | 01:32:42 | |
| 74 | 158 | Pauline Rees | F45 | 8 | 01:32:49 | |
| 75 | 138 | Mike King | M60 | 4 | Nailsea Running Club | 01:33:11 |
| 76 | 142 | Barry James | M50 | 3 | 01:33:30 | |
| 77 | 179 | Ryan Clift | M | 1 | 01:33:37 | |
| 78 | 143 | James Bradbury | M40 | 2 | 01:34:50 | |
| 79 | 121 | Roger Sandland | M60 | 4 | Telford AC | 01:35:02 |
| 80 | 157 | Sandra Williams | F35 | 7 | Meirionydd | 01:35:09 |
| 81 | 208 | Ian Hodgkiss | M | 1 | 01:35:34 | |
| 82 | 129 | Colin Gill | M60 | 4 | Team Coco | 01:36:07 |
| 83 | 168 | Dave Roberts | M40 | 2 | 01:36:22 | |
| 84 | 191 | Carron Lane | F35 | 7 | Winston Runners | 01:37:46 |
| 85 | 222 | Margaret Hodges | F45 | 8 | 01:38:40 | |
| 86 | 152 | Yvonne Powell | F | 6 | 01:38:44 | |
| 87 | 201 | Melanie Graham | F45 | 8 | 01:39:00 | |
| 88 | 118 | Catherine Jones | F | 6 | 01:39:43 | |
| 89 | 119 | Patricia Jones | F45 | 8 | Wallasey AC | 01:39:45 |
| 90 | 210 | Jill Hillman | F45 | 8 | Maldwyn Harriers | 01:40:31 |
| 91 | 156 | Charmian Bannister | F | 6 | 01:40:58 | |
| 92 | 186 | David Dew | M40 | 2 | 01:41:22 | |
| 93 | 173 | Katherine Drabble | F35 | 7 | Hereford Triathlon Club | 01:41:57 |
| 94 | 117 | David Phillips | M60 | 4 | Pembrokeshire Harriers | 01:43:11 |
| 95 | 211 | Paul Hillman | M50 | 3 | Maldwyn Harriers | 01:43:31 |
| 96 | 139 | Anna Helsing | F45 | 8 | Penarth and Dinas RC | 01:43:39 |
| 97 | 127 | Joanna Hendry | F35 | 7 | Penarth and Dinas RC | 01:43:41 |
| 98 | 131 | Ross Weston | M | 1 | Wrekin Road Runners | 01:43:46 |
| 99 | 166 | Anne Largie | F45 | 8 | 01:46:21 | |
| 100 | 214 | Ann Williams | F45 | 8 | 01:46:35 | |
| 101 | 198 | John Butler | M60 | 4 | Stratford upon Avon | 01:49:33 |
| 102 | 223 | Liz Hamer Davies | F35 | 0 | 01:56:45 | |
| 103 | 167 | Earle Largie | M50 | 3 | 02:20:31 | |
| 104 | 217 | Kathy Ling | F65 | 10 | Wrekin Road Runners | 02:20:52 |