| Results courtesy of Alec McDaid |
| (This is a sortable table - click column heading) |
| Pos | Name | Cat | Club | Time |
| 1 | Craig Robert | MV40 | Kendal AC | 53.20 |
| 2 | Paul Dugdale | MV40 | Kendal AC | 53.57 |
| 3 | James Bulman | M | North York Moors | 54.22 |
| 4 | Tim Midgley | M | Bingley Harriers | 56.09 |
| 5 | Mark Addison | M | Helm Hill | 57.11 |
| 6 | Matt Reedy | M | Ambleside | 57.22 |
| 7 | Andy Payne | M | Clayton le Moor | 59.12 |
| 8 | Mark McGoldrick | M | Wharfedale Harriers | 59.37 |
| 9 | Stuart Edmonson | M | Norwich Harriers | 59.45 |
| 10 | Johan Meyfroidt | M | Helm Hill | 60.46 |
| 11 | Ian Rowbotham | MV45 | Harrogate Harriers | 60.58 |
| 12 | Jim Loudon | MV45 | 61.09 | |
| 13 | Matt Beresford | MV40 | Kendal | 62.07 |
| 14 | John Bagg | MV45 | Helm Hill | 62.10 |
| 15 | Paul Neild | M | Bowland FR | 62.20 |
| 16 | Mark Ashburn | M | Dean Gibson School | 62.25 |
| 17 | Steve Mherscough | M | Wesham RR | 62.43 |
| 18 | Shaun Addison | MV45 | Helm Hill | 62.45 |
| 19 | Steve Carr | MV50 | 63.10 | |
| 20 | Mike McKenna | MV55 | Dallam Running Club | 63.20 |
| 21 | Pete Waywell | MV40 | Wesham Road Runners | 63.22 |
| 22 | Rob Harper | M | Kendal | 63.50 |
| 23 | Robert McAloon | MV45 | Evenwood RR | 64.02 |
| 24 | Brian Davey | MV50 | Southport Waterlow | 64.08 |
| 25 | Dan Duxbury | M | Ambleside | 64.21 |
| 26 | Colin Valentine | MV45 | Keswick AC | 64.46 |
| 27 | Peter Butterworth | MV50 | Clayton le Moor | 64.53 |
| 28 | Steve Metcalf | M | 65.03 | |
| 29 | Rob Blyth | MV45 | Helm Hill | 65.22 |
| 30 | John Shepherd | MV40 | Red Rose Road Runners | 65.40 |
| 31 | Richard Davis | MV45 | Wesham Road Runners | 65.48 |
| 32 | Karen Pickles | LV35 | Spenborough | 65.58 |
| 33 | Roger Quayle | MV50 | Barrow and Furnace Striders | 66.42 |
| 34 | Liam Taylor | M | Helm Hill | 66.59 |
| 35 | Phill Cracker | M | Ambleside | 67.14 |
| 36 | Gary Platt | MV45 | Chorley Harriers | 67.30 |
| 37 | Peter Acland | MV45 | Kendal | 67.42 |
| 38 | Dave Waywell | MV60 | Wesham Road Runners | 67.52 |
| 39 | David Askew | MV45 | Harrogate | 68.00 |
| 40 | Alison Richards | L | Todmorden Harriers | 68.43 |
| 41 | Simon Eaton | M | Wesham Runners | 68.47 |
| 42 | Matt Foxwell | M | Kendal | 69.09 |
| 43 | William Helliwell | MV60 | 69.22 | |
| 44 | Peter Hall | MV65 | Barrow AC | 70.16 |
| 45 | Peter Hill | MV55 | Dumfries Running Club | 70.37 |
| 46 | Peter Singleton | MV50 | Blackpool Wyre & Fylde AC | 70.38 |
| 47 | Jacky Dews | LV35 | Holmfirth Harriers | 70.44 |
| 48 | David Appleyard | MV45 | Helm Hill | 71.14 |
| 49 | Joanna Goorney | LV35 | Wesham Road Runners | 71.40 |
| 50 | Mike Craven | MV50 | Todmorden Harriers | 71.42 |
| 51 | Paul Barnes | M | Borrowdale | 72.03 |
| 52 | Tim Murray | MV45 | Helm Hill | 72.23 |
| 53 | Ian Mitchell | MV45 | Helm Hill | 72.28 |
| 54 | Chris Schufield | MV45 | Helm Hill | 72.40 |
| 55 | James Serleux | M | Helm Hill | 72.48 |
| 56 | Matt Leigh | M | 72.50 | |
| 57 | Sharon McGuire | LV35 | Rossendale Harriers | 72.55 |
| 58 | Lyndon Dixon | MV50 | Helm Hill | 73.06 |
| 59 | Nicola Davies | LV45 | Borrowdale | 73.15 |
| 60 | Phil Lakeland | MV50 | Preston Harriers | 73.15 |
| 61 | Les Stephenson | MV55 | Kendal | 73.23 |
| 62 | Spencer Sampson | MV40 | Kendal | 73.30 |
| 63 | Phil Fortun | M | Stone M.M | 73.30 |
| 64 | Nigel Shepherd | MV50 | Wesham Road Runners | 73.40 |
| 65 | Jez Farncombe | M | 74.04 | |
| 66 | Michael Pearcy | MV40 | Dallam | 74.20 |
| 67 | Ray Barlow | MV60 | Achille Ratti | 74.35 |
| 68 | Dave Till | MV45 | Helm Hill | 75.07 |
| 69 | Kath Hoyer | LV45 | Wesham Road Runners | 75.27 |
| 70 | Gordon Fletcher | MV50 | FRA | 75.48 |
| 71 | Sarah Sherrah | LV35 | Wesham Road Runners | 76.15 |
| 72 | Barry Edwards | MV40 | Wesham Road Runners | 76.51 |
| 73 | Michaela Dempsey | LV40 | Wesham Road Runners | 77.12 |
| 74 | Julie Cruse | LV45 | Wesham Road Runners | 77.45 |
| 75 | Jude Goldie | LV35 | Dean Gibson School | 78.16 |
| 76 | Paul Percival-Smith | MV50 | Kendal | 78.22 |
| 77 | Stuart Leursy | MV40 | 78.41 | |
| 78 | Bill Bain | MV55 | Bowland Fell | 78.52 |
| 79 | Stuart Bell | MV50 | Kendal | 79.11 |
| 80 | Stuart Turner | MV40 | Wesham Road Runners | 79.49 |
| 81 | Christopher Hearson | M | 80.10 | |
| 82 | Emma Aspden | L | Dallam | 80.16 |
| 83 | Tony Wrathalg | MV70 | 81.12 | |
| 84 | M. Khoueiry | M | Stadium | 81.22 |
| 85 | John Sharples | MV50 | Wesham Road Runners | 81.22 |
| 86 | Stephen Webb | MV50 | Warrington Road Harriers | 81.40 |
| 87 | Dawn Gill | LV45 | Dallam | 82.08 |
| 88 | Wayne Walsh | MV45 | Bowland Fell Runners | 82.38 |
| 89 | Carolyn Mackintosh | L | 82.40 | |
| 90 | Karen Bain | LV45 | Bowland Fell Runner | 82.50 |
| 91 | Dean Neiland | M | 83.12 | |
| 92 | George Fletcher | MV60 | Red Rose Road Runners | 83.18 |
| 93 | Dave Robson | MV55 | Elvet Striders | 83.20 |
| 94 | Denis Maudsley | MV50 | 83.42 | |
| 95 | Ian Conway | MV55 | Helm Hill | 83.53 |
| 96 | Helen Wilson | LV40 | Lancaster and Morecambe | 84.12 |
| 97 | Amanda Conner | LV35 | Helm Hill | 85.19 |
| 98 | Michael Durston | MV55 | New Marshe Harriers | 86.14 |
| 99 | Sean Cafferty | MV40 | Dean Gibson School | 86.16 |
| 100 | Grace Hough | LV55 | Telford Harriers | 87.16 |
| 101 | Ron Bray | MV70 | Blackpool Wyre & Fylde AC | 87.49 |
| 102 | David Rosen | MV55 | Lancaster and Morecambe | 88.40 |
| 103 | Stephen Masson | MV40 | Preston Harriers | 88.45 |
| 104 | Sarah Jowes | L | Derwent AC | 89.05 |
| 105 | John Bertram | M | Lancaster and Morecambe | 90.33 |
| 106 | Jo Wilcox | LV40 | 95.54 | |
| 107 | Susan Child | LV35 | 95.54 | |
| 108 | John Blacker | MV45 | Harrogate Harriers | 97.32 |
| 109 | Miriam Rosen | LV55 | Lancaster and Morecambe | 98.36 |
| 110 | Rod Berry | MV70 | Kendal | 107.30 |