| Pos | Num | Name | Cat | Club | Walkers | Time |
| 1 | 296 | David Miller | M | Woodbridge Striders | | 00:25:13 |
| 2 | 441 | Paul Whittaker | M | Southend AC | | 00:25:36 |
| 3 | 412 | Crispian Bloomfield | M | Billericay Striders | | 00:25:41 |
| 4 | 448 | Ross Clarke | M | Havering Mayesbrook | | 00:27:00 |
| 5 | 442 | Steven Whittaker | M | Southend AC | | 00:27:06 |
| 6 | 417 | Daniel Bradley | M | Tonbridge AC | | 00:27:14 |
| 7 | 310 | Mark Crook | M | Springfield Striders | | 00:27:21 |
| 8 | 169 | Shay Joyce | M | Orion Harriers | | 00:27:32 |
| 9 | 313 | Jonathan Briggs | M | Thurrock Harriers | | 00:27:54 |
| 10 | 404 | Grant Webb | M | Basildon AC | | 00:28:03 |
| 11 | 210 | David Butter | M50+ | Billericay Striders | | 00:28:40 |
| 12 | 437 | Paul Wyatt | M | Billericay Striders | | 00:29:03 |
| 13 | 447 | Alan Clark | M40 | Billericay Striders | | 00:29:09 |
| 14 | 392 | Alan Britain | M | Unattached | | 00:29:15 |
| 15 | 8 | Graham Pritchard | M | Havering Mayesbrook | | 00:29:32 |
| 16 | 141 | Pete Johnson | M50+ | Norfolk Gazelles | | 00:29:40 |
| 17 | 43 | Keith Wilkinson | M50+ | Chelmsford AC | | 00:29:46 |
| 18 | 298 | Kevin Harper | M | Witham RC | | 00:29:49 |
| 19 | 368 | Keiron McGill | M | Benfleet RC | | 00:30:02 |
| 20 | 35 | Neil Crisp | M40 | Ilford AC | | 00:30:07 |
| 21 | 150 | John Russell | M | Thurrock Harriers | | 00:30:10 |
| 22 | 321 | James Roberts | M | East Essex Triathlon Club | | 00:30:19 |
| 23 | 256 | Abdi Berleen | M | Ilford AC | | 00:30:24 |
| 24 | 416 | Cain Bradley | M40 | Tonbridge AC | | 00:30:31 |
| 25 | 348 | Peter Binns | M50+ | Southend AC | | 00:30:37 |
| 26 | 324 | Natalie Kipps | F | Orion Harriers | | 00:30:42 |
| 27 | 202 | Andy Catton | M50+ | Ilford AC | | 00:30:48 |
| 28 | 258 | Martin Hawkins | M40 | Cambridge Harriers | | 00:30:55 |
| 29 | 113 | Ronald Vialls | M50+ | Barking Road Runners | | 00:30:59 |
| 30 | 358 | George Watts | M | Benfleet RC | | 00:31:02 |
| 31 | 382 | Oliver Thomas | M | Benfleet RC | | 00:31:04 |
| 32 | 278 | Ian Cardy | M40 | Springfield Striders | | 00:31:09 |
| 33 | 39 | Scott Tilson | M | Unattached | | 00:31:10 |
| 34 | 248 | Colin Pierson | M40 | Unattached | | 00:31:12 |
| 35 | 255 | Danieille Hurley | F | Southend AC | | 00:31:14 |
| 36 | 254 | David Hurley | M40 | Southend AC | | 00:31:16 |
| 37 | 257 | Carl Nanton | M | Barking Road Runners | | 00:31:41 |
| 38 | 167 | Craig Beech | M | Unattached | | 00:31:44 |
| 39 | 88 | Leo Cole | M40 | Unattached | | 00:31:45 |
| 40 | 105 | Jason Fitchew | M40 | Leigh-On-Sea Striders | | 00:31:57 |
| 41 | 128 | Tony Hyde | M40 | Unattached | | 00:32:00 |
| 42 | 112 | Ian Tatman | M | Leigh-On-Sea Striders | | 00:32:08 |
| 43 | 181 | Richard Bonham | M | Castle Point Joggers | | 00:32:08 |
| 44 | 325 | Mike Mansfield | M | Leigh-On-Sea Striders | | 00:32:08 |
| 45 | 326 | Vic Wilson | M50+ | Woodford Green AC | | 00:32:10 |
| 46 | 17 | Steve Allen | M50+ | Unattached | | 00:32:18 |
| 47 | 424 | Martin Edwards | M | Unattached | | 00:32:23 |
| 48 | 319 | Paul Ruffy | M | East Essex Triathlon Club | | 00:32:23 |
| 49 | 380 | Steve Donoghue | M40 | Barking Road Runners | | 00:32:29 |
| 50 | 160 | Rob Sargent | M50+ | Loughton AC | | 00:32:30 |
| 51 | 314 | Colin Jones | M40 | Barking Road Runners | | 00:32:39 |
| 52 | 350 | Alan Cowan | M40 | Istead & Ifield | | 00:32:40 |
| 53 | 98 | Tm Harvey | M | Unattached | | 00:32:41 |
| 54 | 355 | Arthur Whiston | M50+ | Colchester Harriers | | 00:32:44 |
| 55 | 403 | Nicola Pyle | F35 | Colchester & Tendring | | 00:32:46 |
| 56 | 7 | Phil Hernon | M40 | Orion Harriers | | 00:32:52 |
| 57 | 372 | Louisa Latham | F | Benfleet RC | | 00:32:53 |
| 58 | 87 | Michael Sutton | M40 | Ilford AC | | 00:33:00 |
| 59 | 339 | David Gum | M | Unattached | | 00:33:09 |
| 60 | 375 | Ben Massey | M | Benfleet RC | | 00:33:14 |
| 61 | 453 | Dean Ovel | M | Leigh-On-Sea Striders | | 00:33:17 |
| 62 | 421 | Clare Reeves | M50+ | Bexley AC | | 00:33:17 |
| 63 | 414 | Reece Watson | M | Mid-Essex Casuals | | 00:33:32 |
| 64 | 47 | Edward Skinner | M40 | Tiptree RRC | | 00:33:34 |
| 65 | 378 | Mark Williams | M40 | Benfleet RC | | 00:33:36 |
| 66 | 196 | Philip Hardy | M | Billericay Striders | | 00:33:38 |
| 67 | 328 | Martin Avent | M40 | Tiptree RRC | | 00:33:41 |
| 68 | 344 | Rebecca Adams | F | Colchester QT | | 00:33:45 |
| 69 | 213 | Daniel Evison | M | Unattached | | 00:33:45 |
| 70 | 220 | Martin Page | M50+ | Barking Road Runners | | 00:33:48 |
| 71 | 165 | Robert West | M | Leigh-On-Sea Striders | | 00:33:51 |
| 72 | 252 | Emma Earl | F | Unattached | | 00:33:53 |
| 73 | 45 | David Smith | M50+ | Witham RC | | 00:33:57 |
| 74 | 337 | Kerry Holland | F | Southend AC | | 00:33:57 |
| 75 | 236 | Robert Burns | M40 | Leigh-On-Sea Striders | | 00:34:18 |
| 76 | 137 | John O'Shea | M40 | Thurrock Harriers | | 00:34:21 |
| 77 | 415 | Ian Foskew | M40 | Mid-Essex Casuals | | 00:34:28 |
| 78 | 219 | Paul Ward | M | Barking Road Runners | | 00:34:37 |
| 79 | 338 | Matthew Showbridge | M | Woodson Park | | 00:34:37 |
| 80 | 52 | David Edwards | M | Unattached | | 00:34:42 |
| 81 | 177 | Andrew Hutson | M | Unattached | | 00:34:47 |
| 82 | 394 | Paul Martin | M | Woodson Park | | 00:34:51 |
| 83 | 157 | Kyle Aldridge | M | Southend AC | | 00:34:54 |
| 84 | 81 | Jon Ward | M | Unattached | | 00:35:02 |
| 85 | 373 | Mike Grout | M | Benfleet RC | | 00:35:18 |
| 86 | 33 | David Scott | M40 | Thrift Green Trotters | | 00:35:23 |
| 87 | 450 | Kevin Colyer | M | Great Bentley AC | | 00:35:32 |
| 88 | 311 | Robert Boult | M40 | Unattached | | 00:35:32 |
| 89 | 282 | Greg Timbrell | M | Thrift Green Trotters | | 00:35:34 |
| 90 | 263 | Lauren MacGregor | F | Orion Harriers | | 00:35:34 |
| 91 | 288 | Dean Collins | M40 | Unattached | | 00:35:40 |
| 92 | 399 | Brian Butcher | M50+ | Castle Point Joggers | | 00:35:47 |
| 93 | 360 | Sharon Garrard | F35 | Benfleet RC | | 00:35:47 |
| 94 | 285 | Stan Coleman | M50+ | Thrift Green Trotters | | 00:35:48 |
| 95 | 277 | Steven Cardy | M | Springfield Striders | | 00:35:50 |
| 96 | 363 | Ian Pike | M | Benfleet RC | | 00:35:50 |
| 97 | 27 | Rob Marek | M | Leigh-On-Sea Striders | | 00:35:55 |
| 98 | 323 | Jay Andrews | F | Orion Harriers | | 00:35:57 |
| 99 | 107 | Sally Wilson | F35 | Leigh-On-Sea Striders | | 00:36:01 |
| 100 | 427 | Connor Hobbs | M | Unattached | | 00:36:03 |
| 101 | 152 | Caroline Tuck | F35 | Unattached | | 00:36:07 |
| 102 | 259 | Ian Lewis | M50+ | Castle Point Joggers | | 00:36:13 |
| 103 | 59 | Julian Holder | M40 | Pitsea RC | | 00:36:19 |
| 104 | 379 | John Boram | M40 | Benfleet RC | | 00:36:21 |
| 105 | 335 | Paul Watson | M | Unattached | | 00:36:26 |
| 106 | 430 | Anthony Anderson | M | Unattached | | 00:36:34 |
| 107 | 205 | Colin Bicknell | M50+ | Unattached | | 00:36:39 |
| 108 | 420 | Carys Sutton | M50+ | Thrift Green Trotters | | 00:36:40 |
| 109 | 377 | Matthew Cops | M | Benfleet RC | | 00:36:40 |
| 110 | 187 | Dave Cox | M | Thurrock Nomads | | 00:36:41 |
| 111 | 369 | Catherine Stunt | F35 | Benfleet RC | | 00:36:44 |
| 112 | 443 | Debbie Smith | F45+ | Benfleet RC | | 00:36:46 |
| 113 | 426 | Jason Parker | M | Unattached | | 00:36:46 |
| 114 | 195 | Roger Duffield | M50+ | Tiptree RRC | | 00:36:48 |
| 115 | 54 | Robert Armstrong | M50+ | Barking Road Runners | | 00:36:53 |
| 116 | 332 | Rob Hadgraft | M50+ | Tiptree RRC | | 00:36:56 |
| 117 | 57 | Angela Bent | F45+ | Pitsea RC | | 00:37:00 |
| 118 | 133 | Simon Smith | M | Unattached | | 00:37:11 |
| 119 | 345 | Mark Fribbens | M40 | Halstead RR | | 00:37:20 |
| 120 | 36 | Dianne Crisp | F45+ | Ilford AC | | 00:37:23 |
| 121 | 354 | Steve Beech | M50+ | Pitsea RC | | 00:37:25 |
| 122 | 266 | Glen Taylor | M50+ | Southend AC | | 00:37:25 |
| 123 | 212 | Simen Boyes | M40 | Leigh-On-Sea Striders | | 00:37:27 |
| 124 | 118 | Karen Phillips | F35 | Pitsea RC | | 00:37:39 |
| 125 | 265 | Andy Sims | M40 | Unattached | | 00:37:40 |
| 126 | 147 | Nicola Evans | F | Benfleet RC | | 00:37:41 |
| 127 | 411 | Robert Abrey | M50+ | Dagenham 88 Runners | | 00:37:42 |
| 128 | 13 | Gary Hamill | M50+ | Met Police AA | | 00:37:46 |
| 129 | 302 | Helen Garrett | F35 | Beckenham RC | | 00:37:49 |
| 130 | 176 | Geoffrey Kay | M | Unattached | | 00:37:51 |
| 131 | 452 | Ben Jaques | M | Unattached | | 00:37:52 |
| 132 | 223 | Tina Dove | F35 | Unattached | | 00:38:00 |
| 133 | 316 | Kevin Appleyard | M50+ | Unattached | | 00:38:09 |
| 134 | 182 | Cherie Hipkins | F | Great Bentley RC | | 00:38:09 |
| 135 | 22 | Robert Horwill | M50+ | Unattached | | 00:38:10 |
| 136 | 228 | Wendy Figes | F | Barking Road Runners | | 00:38:12 |
| 137 | 9 | Mick Staines | M50+ | Pitsea RC | | 00:38:13 |
| 138 | 64 | Paul O'Brien | M | Billericay Striders | | 00:38:15 |
| 139 | 402 | Danny McLaughlin | M | Orpington RR | | 00:38:16 |
| 140 | 247 | Julia Pierson | F35 | Unattached | | 00:38:16 |
| 141 | 29 | Dave Willliams | M50+ | Billericay Striders | | 00:38:19 |
| 142 | 284 | Denise Simmonds | F45+ | Thrift Green Trotters | | 00:38:22 |
| 143 | 274 | Colin Short | M50+ | Unattached | | 00:38:22 |
| 144 | 374 | Vic McCloud | M40 | Benfleet RC | | 00:38:25 |
| 145 | 297 | Sarah Miller | F45+ | Ipswich Jaffa | | 00:38:25 |
| 146 | 185 | Martin Rule | M40 | Thanet Road Runners | | 00:38:31 |
| 147 | 134 | Ian McGuiness | M | Unattached | | 00:38:32 |
| 148 | 5 | Peter Chaplin | M | Castle Point Joggers | | 00:38:34 |
| 149 | 95 | Andrew Jackson | M40 | Serpentine Runners | | 00:38:36 |
| 150 | 464 | Nick Silvester | M40 | Aldershot & Farnham | Walker | 00:38:37 |
| 151 | 226 | James Williams | M40 | Plumstead Runners | | 00:38:43 |
| 152 | 436 | Graham Jones | M50+ | Leigh-On-Sea Striders | | 00:38:45 |
| 153 | 41 | Beverley Thomas | F45+ | Pitsea RC | | 00:38:49 |
| 154 | 24 | Lisa Ward | F35 | Leigh-On-Sea Striders | | 00:38:58 |
| 155 | 451 | Fiona Hawkins | F35 | Southend AC | | 00:39:01 |
| 156 | 162 | Ken Gilbey | M50+ | Unattached | | 00:39:03 |
| 157 | 215 | Sarah Stone | F | Unattached | | 00:39:11 |
| 158 | 280 | Alan Porter | M50+ | Billericay Striders | | 00:39:17 |
| 159 | 362 | Gary Johnson | M40 | Benfleet RC | | 00:39:23 |
| 160 | 470 | Philip Barnard | M | Castle Point AC | Walker | 00:39:25 |
| 161 | 440 | Adam Parker | M | Unattached | | 00:39:27 |
| 162 | 390 | William Murphy | M | Unattached | | 00:39:27 |
| 163 | 264 | Martin McVeigh | M50+ | Havering Mayesbrook | | 00:39:28 |
| 164 | 438 | Susan Barnett | F45+ | Cambridge & Coleridge AC | | 00:39:29 |
| 165 | 307 | Meredith Owen | F35 | Unattached | | 00:39:36 |
| 166 | 270 | Martin Starns | M | Pitsea RC | | 00:39:41 |
| 167 | 301 | Alex Mullett | M | Dagenham 88 Runners | | 00:39:44 |
| 168 | 116 | Emma Summers | F35 | Unattached | | 00:39:48 |
| 169 | 347 | Graeme Edwards | M | Unattached | | 00:39:50 |
| 170 | 99 | Gail Patman | F35 | Leigh-On-Sea Striders | | 00:39:52 |
| 171 | 159 | Jamie Saich | M | Unattached | | 00:39:53 |
| 172 | 158 | Samantha Mack | F35 | Unattached | | 00:39:57 |
| 173 | 91 | Linda Daniel | F45+ | Croydon | | 00:39:58 |
| 174 | 20 | Gemma Fuller | F35 | Leigh-On-Sea Striders | | 00:40:00 |
| 175 | 283 | Jodie Timbrell | F | Thrift Green Trotters | | 00:40:00 |
| 176 | 19 | Mark Dobson | M | Leigh-On-Sea Striders | | 00:40:00 |
| 177 | 418 | Jennifer Watsham | F | Colchester Harriers | | 00:40:03 |
| 178 | 237 | Susan Crompton | F35 | Southend AC | | 00:40:06 |
| 179 | 28 | Barbara Williams | F45+ | Billericay Striders | | 00:40:08 |
| 180 | 164 | David West | M50+ | Leigh-On-Sea Striders | | 00:40:40 |
| 181 | 10 | Peter Pye | M50+ | Unattached | | 00:40:44 |
| 182 | 204 | Paul Lowry | M | Castle Point Joggers | | 00:40:45 |
| 183 | 206 | Andrzej Gajbutowiz | M40 | VPH | | 00:40:45 |
| 184 | 346 | Christina Edwards | F35 | Castle Point Joggers | | 00:40:51 |
| 185 | 331 | Douglas Adams | M50+ | Dagenham 88 Runners | | 00:40:58 |
| 186 | 486 | Trevor Jones | M50+ | Hillingdon AC | Walker | 00:41:02 |
| 187 | 445 | Peter Collier | M50+ | Fitness First Flyers | | 00:41:03 |
| 188 | 221 | Barry Storey | M40 | Unattached | | 00:41:04 |
| 189 | 15 | Elaine Brown | F45+ | Unattached | | 00:41:06 |
| 190 | 155 | Michael Wilby | M40 | Barking Road Runners | | 00:41:06 |
| 191 | 396 | Keith Passingham | M50+ | Pitsea RC | | 00:41:09 |
| 192 | 119 | Rita Chalkley | F | Braintree AC | | 00:41:09 |
| 193 | 49 | Richard Stobbs | M | Unattached | | 00:41:14 |
| 194 | 93 | Peter Davenport | M40 | Unattached | | 00:41:15 |
| 195 | 136 | Clair Walford | F | Castle Point AC | | 00:41:15 |
| 196 | 21 | Michael Jones | M | Unattached | | 00:41:18 |
| 197 | 53 | Patrick Waters | M50+ | Castle Point Joggers | | 00:41:18 |
| 198 | 405 | Dennis Spencer-Perkins | M50+ | Barking Road Runners | | 00:41:24 |
| 199 | 32 | Mark Groves | M40 | Unattached | | 00:41:27 |
| 200 | 322 | Anne Gifford | F | Havering Mayesbrook | | 00:41:27 |
| 201 | 51 | Stephen Wallaker | M40 | Unattached | | 00:41:38 |
| 202 | 168 | Lesley Smart | M | Billericay Striders | | 00:41:44 |
| 203 | 275 | Mick Shea | M40 | Unattached | | 00:41:50 |
| 204 | 395 | Drew Simpson | M | Unattached | | 00:41:52 |
| 205 | 479 | Richard Emsley | M50+ | Steyning AC | Walker | 00:41:52 |
| 206 | 397 | Eddie Crace | M40 | Unattached | | 00:41:54 |
| 207 | 241 | Charley Kober | F | Castle Point AC | | 00:41:59 |
| 208 | 299 | Pamela Jones | F45+ | Ilford AC | | 00:42:01 |
| 209 | 174 | Ceri Agass | F | Unattached | | 00:42:08 |
| 210 | 385 | Sam Crow | F | Benfleet RC | | 00:42:11 |
| 211 | 189 | Alastair Kendrick | M50+ | Castle Point Joggers | | 00:42:12 |
| 212 | 281 | Danny Timbrell | M50+ | Thrift Green Trotters | | 00:42:16 |
| 213 | 72 | Peter Rogers | M | Unattached | | 00:42:20 |
| 214 | 56 | Christopher Easter | M50+ | Thrift Green Trotters | | 00:42:29 |
| 215 | 444 | Mark Keeble | M | Unattached | | 00:42:30 |
| 216 | 272 | Clare Smith | F | Unattached | | 00:42:32 |
| 217 | 465 | Jonathan Hobbs | M | Ashford AC | Walker | 00:42:40 |
| 218 | 142 | Roy Jones | M50+ | Castle Point Joggers | | 00:42:43 |
| 219 | 466 | Christopher Hobbs | M50+ | Medway & Maidstone AC | Walker | 00:42:44 |
| 220 | 108 | Nicki Curling | F35 | Unattached | | 00:42:45 |
| 221 | 16 | Peter Brown | M40 | Unattached | | 00:42:45 |
| 222 | 38 | Kirsty Reuby | M50+ | Wimbledon Windmilers | | 00:42:51 |
| 223 | 184 | John Rickard | M50+ | Castle Point Joggers | | 00:42:52 |
| 224 | 199 | Peter L. Watson | M50+ | Benfleet RC | | 00:42:56 |
| 225 | 44 | Nicole Miller | F35 | Unattached | | 00:43:01 |
| 226 | 135 | Terry Walford | M50+ | Castle Point AC | | 00:43:02 |
| 227 | 493 | Sharon Wells | F35 | Springfield Striders | | 00:43:09 |
| 228 | 352 | Linda Pyke | F35 | Pitsea RC | | 00:43:12 |
| 229 | 290 | Eddie Moss | M50+ | Unattached | | 00:43:12 |
| 230 | 429 | Martin Hall | M40 | Unattached | | 00:43:15 |
| 231 | 83 | Paul Smith | M40 | Unattached | | 00:43:15 |
| 232 | 230 | Robert Courtier | M40 | Barking Road Runners | | 00:43:15 |
| 233 | 291 | Karen Lammert | F | Unattached | | 00:43:15 |
| 234 | 75 | Charlott Peters | F | Unattached | | 00:43:18 |
| 235 | 77 | Dean Johnson | M | Unattached | | 00:43:18 |
| 236 | 359 | Gorgia Alden | F35 | Benfleet RC | | 00:43:19 |
| 237 | 383 | Michael Hoy | M40 | Benfleet RC | | 00:43:19 |
| 238 | 25 | Laurence Blainey | M40 | Leigh-On-Sea Striders | | 00:43:19 |
| 239 | 156 | Victoria Bryne | F | Unattached | | 00:43:19 |
| 240 | 132 | Stephen Lawson | M50+ | Havering 90 Joggers | | 00:43:20 |
| 241 | 388 | Linda Ingram | F45+ | Benfleet RC | | 00:43:26 |
| 242 | 419 | Shemitt | M40 | Unattached | | 00:43:27 |
| 243 | 207 | Mark Ambrose | M40 | Barking Road Runners | | 00:43:33 |
| 244 | 201 | Janet Finch | F45+ | Barking Road Runners | | 00:43:35 |
| 245 | 65 | Jan Grover | M50+ | Unattached | | 00:43:35 |
| 246 | 376 | Kevin Massey | M40 | Benfleet RC | | 00:43:37 |
| 247 | 62 | Kim Hollington | F35 | Unattached | | 00:43:37 |
| 248 | 327 | Liam Robinson | M40 | Unattached | | 00:43:37 |
| 249 | 26 | Colin Donovan | M | Unattached | | 00:43:45 |
| 250 | 211 | Fred Lowman | M50+ | Castle Point Joggers | | 00:43:55 |
| 251 | 242 | Danielle Kober | F | Castle Point AC | | 00:43:56 |
| 252 | 37 | Jennifer Crisp | F | Ilford AC | | 00:44:00 |
| 253 | 336 | Vicki Groves | F35 | Barking Road Runners | | 00:44:00 |
| 254 | 186 | Matthew Lock | M40 | Unattached | | 00:44:01 |
| 255 | 48 | Jim Jennett | M50+ | Leigh-On-Sea Striders | | 00:44:01 |
| 256 | 140 | Lisa Macey | F | Unattached | | 00:44:08 |
| 257 | 171 | Brian Phillips | M50+ | Barking Road Runners | | 00:44:10 |
| 258 | 151 | David Balding | M40 | Southend AC | | 00:44:10 |
| 259 | 342 | David Holland | M40 | Havering Mayesbrook | | 00:44:15 |
| 260 | 110 | Kate McSweeney | F | Leigh-On-Sea Striders | | 00:44:24 |
| 261 | 381 | Jim Hayes | M50+ | Benfleet RC | | 00:44:26 |
| 262 | 273 | Rod Shulton | M40 | Unattached | | 00:44:29 |
| 263 | 12 | Jan Hamill | F45+ | Benfleet RC | | 00:44:33 |
| 264 | 317 | Chris Gilbert | M | Unattached | | 00:44:35 |
| 265 | 432 | David Thomas | M50+ | Havering Mayesbrook | | 00:44:35 |
| 266 | 406 | Jennifer Joyce | F | Unattached | | 00:44:36 |
| 267 | 439 | Remy Bradley | F | Unattached | | 00:44:36 |
| 268 | 455 | Peter Bates | M | Pitsea RC | | 00:44:40 |
| 269 | 276 | Maggie Shea | F45+ | Unattached | | 00:44:44 |
| 270 | 209 | Barbara Crowley | F45+ | Thrift Green Trotters | | 00:44:44 |
| 271 | 407 | John Smith | M | Unattached | | 00:44:49 |
| 272 | 173 | Perry Agass | M | Unattached | | 00:44:50 |
| 273 | 138 | Joyce Taylor | F35 | Unattached | | 00:44:50 |
| 274 | 115 | Michael King | M40 | Unattached | | 00:44:53 |
| 275 | 446 | Vicky Mansfield | F35 | Unattached | | 00:44:56 |
| 276 | 459 | William Metcalf | M50+ | Basildon AC | | 00:45:03 |
| 277 | 18 | Amanda Barlow | F35 | Unattached | | 00:45:07 |
| 278 | 460 | Scott Baker | M | Unattached | | 00:45:07 |
| 279 | 391 | Debra Murphy | F35 | Unattached | | 00:45:09 |
| 280 | 389 | Julie Borton | F | Unattached | | 00:45:09 |
| 281 | 190 | Laura Sanders | F35 | Unattached | | 00:45:11 |
| 282 | 303 | Gerry Pells | M50+ | Ilford AC | | 00:45:16 |
| 283 | 4 | Colin Morton | M50+ | Comets RRC | | 00:45:26 |
| 284 | 42 | Peter Brand | M40 | Unattached | | 00:45:28 |
| 285 | 227 | Albert Miles | M50+ | Castle Point Joggers | | 00:45:31 |
| 286 | 329 | Laurence Witte | M50+ | Unattached | | 00:45:37 |
| 287 | 58 | Lisa Catchpole | F35 | Unattached | | 00:45:40 |
| 288 | 60 | John Waggon | M40 | Unattached | | 00:45:47 |
| 289 | 365 | Richard Lowery | M | Benfleet RC | | 00:45:48 |
| 290 | 456 | Linda Bates | F35 | Pitsea RC | | 00:45:52 |
| 291 | 320 | Debbie Docherty | F45+ | Leigh Strollers | | 00:45:58 |
| 292 | 384 | Sarah Formosa | F | Benfleet RC | | 00:46:07 |
| 293 | 428 | Cheri Stokes | F35 | Unattached | | 00:46:08 |
| 294 | 144 | Lindsey Nelson | F | Unattached | | 00:46:12 |
| 295 | 292 | Chas Matthew | M50+ | Unattached | | 00:46:13 |
| 296 | 179 | Sam Rowe | M | Unattached | | 00:46:14 |
| 297 | 340 | Emma James | F | Unattached | | 00:46:22 |
| 298 | 341 | Mike Wells | M | Unattached | | 00:46:22 |
| 299 | 222 | Lee Storey | M | Unattached | | 00:46:38 |
| 300 | 224 | Kevin Dove | M | Unattached | | 00:46:38 |
| 301 | 490 | Oliver Brown | M40 | Ilford AC | Walker | 00:46:40 |
| 302 | 267 | Lee Davis | M40 | Dagenham 88 Runners | | 00:46:40 |
| 303 | 386 | Philip Crow | M | Unattached | | 00:46:43 |
| 304 | 306 | Andrew Cooper | M40 | Unattached | | 00:46:48 |
| 305 | 131 | Paul Burchett | M50+ | Havering 90 Joggers | | 00:46:51 |
| 306 | 343 | Neil Cornelius | M | Unattached | | 00:46:54 |
| 307 | 333 | Patrick Allen | M40 | Unattached | | 00:47:00 |
| 308 | 393 | Bruce McMillan | M40 | Unattached | | 00:47:02 |
| 309 | 476 | Cheryl Lang | F | Unattached | | 00:47:03 |
| 310 | 387 | Jason McCarthy | M | Unattached | | 00:47:07 |
| 311 | 431 | Kate Wade | F | Benfleet RC | | 00:47:07 |
| 312 | 178 | Julie Schofield | F45+ | Unattached | | 00:47:15 |
| 313 | 234 | Leane Johnson | F | Unattached | | 00:47:18 |
| 314 | 172 | Wendy Amies | F35 | Unattached | | 00:47:22 |
| 315 | 30 | Cheryl Wells | F | Unattached | | 00:47:25 |
| 316 | 149 | Sonia Russell | F35 | Unattached | | 00:47:25 |
| 317 | 208 | Sally Spencer | F | Barking Road Runners | | 00:47:33 |
| 318 | 367 | Paul Johnson | M40 | Benfleet RC | | 00:47:38 |
| 319 | 484 | Alan Ellam | M50+ | Enfield & Haringay AC | Walker | 00:47:40 |
| 320 | 435 | Vin Harrop | M50+ | Unattached | | 00:47:46 |
| 321 | 309 | Hamish McKinley | M | Unattached | | 00:47:46 |
| 322 | 433 | Marion Bullock | F45+ | Southend AC | | 00:47:58 |
| 323 | 109 | Sarah Connelly | F35 | Leigh-On-Sea Striders | | 00:48:04 |
| 324 | 400 | Peter Thomas | M50+ | Colchester Harriers | | 00:48:07 |
| 325 | 353 | Jacqueline Fisher | F35 | Pitsea RC | | 00:48:12 |
| 326 | 225 | Gemma Clark | F | Barking Road Runners | | 00:48:16 |
| 327 | 85 | Amanda Wiley | F35 | Unattached | | 00:48:16 |
| 328 | 498 | Shemitt | M50+ | Unattached | | 00:48:20 |
| 329 | 66 | Arlene Haffie | F35 | Leigh-On-Sea Striders | | 00:48:35 |
| 330 | 312 | Paul Condon | M40 | Unattached | | 00:48:46 |
| 331 | 497 | David Sharpe | M50+ | Ilford AC | Walker | 00:48:53 |
| 332 | 485 | Anne Belchambers | F45+ | Hillingdon AC | Walker | 00:48:55 |
| 333 | 203 | David Rontree | M40 | Pitsea RC | | 00:48:55 |
| 334 | 14 | Tom Brown | M | Unattached | | 00:49:00 |
| 335 | 449 | Olivia Gillespie | F35 | Unattached | | 00:49:12 |
| 336 | 70 | Michelle Robinson | F35 | Unattached | | 00:49:12 |
| 337 | 349 | Lilani Wijayatilake | F45+ | Barking Road Runners | | 00:49:26 |
| 338 | 315 | Karvalee Hall | F | Unattached | | 00:49:27 |
| 339 | 318 | Sharon Ruffy | F | Unattached | | 00:49:31 |
| 340 | 250 | Michael Ball | M50+ | Barking Road Runners | | 00:49:37 |
| 341 | 279 | Christine Porber | F45+ | Billericay Striders | | 00:49:42 |
| 342 | 413 | Julie Dalphinis | F45+ | Dagenham 88 Runners | | 00:49:46 |
| 343 | 146 | Margaret Blamey | F35 | Unattached | | 00:49:56 |
| 344 | 334 | Annette Johnson | F35 | Roach Runners of Rochford | | 00:49:56 |
| 345 | 361 | Michael Moreton | M40 | Benfleet RC | | 00:50:04 |
| 346 | 422 | Pasha Das | M | Unattached | | 00:50:17 |
| 347 | 163 | Barry Paton | M50+ | Ford Fitness Centre | | 00:50:18 |
| 348 | 194 | Lisa Fuller | F35 | Fitness First Flyers | | 00:50:18 |
| 349 | 295 | Beckie Eshmade | F | Castle Point Joggers | | 00:50:23 |
| 350 | 364 | John Gouldine | M40 | Benfleet RC | | 00:50:25 |
| 351 | 487 | Chris Bent | M50+ | Pitsea RC | Walker | 00:50:36 |
| 352 | 251 | Kerry Barwick | F | Unattached | | 00:50:39 |
| 353 | 124 | Jenny Dutton | F45+ | Castle Point AC | | 00:50:40 |
| 354 | 121 | William Donovan | M50+ | Benfleet RC | | 00:50:41 |
| 355 | 249 | Carrie Harvey | F | Unattached | | 00:50:52 |
| 356 | 145 | Kevin Nelson | M | Unattached | | 00:50:54 |
| 357 | 125 | Elaine Mitchell | F45+ | Castle Point Joggers | | 00:51:24 |
| 358 | 82 | Nikolette Johnson | F | Unattached | | 00:51:31 |
| 359 | 84 | Michelle Smith | F35 | Unattached | | 00:51:31 |
| 360 | 243 | Chris Zuber | F | Unattached | | 00:51:32 |
| 361 | 175 | Cynthia Thomas | F45+ | Benfleet RC | | 00:51:33 |
| 362 | 68 | Tony Crone | M40 | Unattached | | 00:51:40 |
| 363 | 425 | Jeff Bowen | M40 | Unattached | | 00:51:41 |
| 364 | 454 | Clive Dunnico | M50+ | Castle Point Joggers | | 00:51:49 |
| 365 | 89 | Lorraine Irwin | F35 | Roach Runners of Rochford | | 00:51:53 |
| 366 | 423 | Ozel Osman | M40 | Unattached | | 00:52:00 |
| 367 | 129 | Elizabeth Esdaile | F | Unattached | | 00:52:04 |
| 368 | 434 | Tony Bullock | M50+ | Southend AC | | 00:52:31 |
| 369 | 408 | Dominique Smith | F | Unattached | | 00:52:40 |
| 370 | 410 | Rosemary Abrey | F45+ | Dagenham 88 Runners | | 00:53:12 |
| 371 | 232 | Dennis Attridge | M50+ | Unattached | | 00:53:16 |
| 372 | 409 | David Watson | M40 | Unattached | | 00:53:20 |
| 373 | 231 | Julia Attridge | F45+ | Unattached | | 00:53:33 |
| 374 | 122 | Karen Challis | F35 | Unattached | | 00:53:49 |
| 375 | 491 | Laurence Dordoy | M50+ | Ilford AC | Walker | 00:53:56 |
| 376 | 253 | Eileen Earl | F45+ | Unattached | | 00:54:25 |
| 377 | 111 | Brian Green | M40 | Roach Runners of Rochford | | 00:54:45 |
| 378 | 73 | Gordon Franklin | M50+ | Unattached | | 00:54:48 |
| 379 | 229 | Debbie Desborough | F35 | Castle Point Joggers | | 00:54:55 |
| 380 | 143 | Emma Stephens | F35 | Unattached | | 00:54:57 |
| 381 | 370 | Lorraine Peters | F35 | Benfleet RC | | 00:54:57 |
| 382 | 161 | Roy Page | M50+ | Unattached | | 00:55:01 |
| 383 | 461 | Peter Howard | M50+ | Enfield & Haringay AC | Walker | 00:55:10 |
| 384 | 462 | Jo Miles | F45+ | Hillingdon AC | Walker | 00:55:18 |
| 385 | 356 | Lloyd Williams | M | Unattached | | 00:55:20 |
| 386 | 357 | Joanne Chamberlain | F | Unattached | | 00:55:20 |
| 387 | 366 | Gemma Young | F | Benfleet RC | | 00:55:23 |
| 388 | 480 | Bernard Hercock | M | Enfield & Haringay AC | Walker | 00:55:25 |
| 389 | 269 | Rebecca Baker | F35 | Unattached | | 00:55:58 |
| 390 | 268 | Mike Cook | M50+ | Unattached | | 00:55:58 |
| 391 | 166 | Douglas Hodder | M | Leigh-On-Sea Striders | | 00:56:07 |
| 392 | 351 | Liliana Amaral | F | Unattached | | 00:56:10 |
| 393 | 492 | David Hoben | M50+ | Surrey Walking Club | Walker | 00:56:52 |
| 394 | 494 | Eric Hall | M50+ | Belgrave Harriers | Walker | 00:56:59 |
| 395 | 130 | Joy Mickleburgh | F35 | Unattached | | 00:57:01 |
| 396 | 154 | Anita Freemantle | F35 | Castle Point AC | | 00:57:08 |
| 397 | 482 | Ron Wallwork | M50+ | Enfield & Haringay AC | Walker | 00:57:11 |
| 398 | 3 | Alan Barwick | M40 | Unattached | | 00:57:12 |
| 399 | 218 | Lisa Ward | F | Unattached | | 00:57:59 |
| 400 | 233 | Frances Barbour | M50+ | Unattached | | 00:57:59 |
| 401 | 401 | Stella Cox | F35 | Unattached | | 00:59:03 |
| 402 | 192 | Sarah Mott | F | Castle Point AC | | 00:59:24 |
| 403 | 103 | Victoria Prior | F35 | Roach Runners of Rochford | | 01:00:44 |
| 404 | 90 | Sharon Potter | F35 | Roach Runners of Rochford | | 01:00:44 |
| 405 | 214 | Claire Rainbird | F | Unattached | | 01:01:35 |
| 406 | 495 | Dsvid Ainsworth | M50+ | Ilford AC | Walker | 01:02:29 |
| 407 | 50 | Linda Stobbs | F45+ | Unattached | Walker | 01:02:48 |
| 408 | 371 | Larri Gibson | F | Benfleet RC | | 01:03:54 |
| 409 | 477 | Sheila Kerr | F45+ | Unattached | Walker | 01:03:55 |
| 410 | 286 | Robert MacMillan | M | Benfleet RC | | 01:04:03 |
| 411 | 287 | Alison MacMillan | F35 | Unattached | | 01:04:03 |
| 412 | 330 | Nichola Bradley | F | Barking Road Runners | | 01:04:40 |
| 413 | 114 | Claire King | F | Unattached | | 01:05:09 |
| 414 | 289 | Bob Parsons | M50+ | Barking Road Runners | | 01:07:01 |
| 415 | 483 | Sue Boreham | F35 | Castle View | Walker | 01:07:04 |
| 416 | 463 | George Beecham | M50+ | Belgrave Harriers | Walker | 01:07:47 |
| 417 | 481 | Shivani Moholkar | F | Castle Point AC | Walker | 01:07:47 |
| 418 | 475 | Ken Livermore | M50+ | Enfield & Haringay AC | Walker | 01:08:36 |
| 419 | 473 | Michael Cope | M | Unattached | Walker | 01:09:20 |
| 420 | 496 | Val Mountfield | F45+ | Unattached | Walker | 01:09:31 |
| 421 | 478 | Jan Rowe | F45+ | Unattached | Walker | 01:09:46 |
| 422 | 457 | RayYoung | M50+ | Unattached | Walker | 01:12:11 |
| 423 | 458 | Jan Young | F45+ | Unattached | Walker | 01:12:11 |
| 424 | 2 | Georgina Fuller | F | Unattached | Walker | 01:13:24 |
| 425 | 469 | Richard Wiseman | M40 | Unattached | Walker | 01:13:24 |
| 426 | 67 | Tracy Crone | F35 | Unattached | Walker | 01:13:41 |
| 427 | 398 | Perry O'Bryne | F35 | Unattached | | 01:17:00 |
| 428 | 467 | Kay Bloxham | F45+ | Unattached | Walker | 01:17:30 |
| 429 | 468 | Ron Harris | M40 | Unattached | Walker | 01:19:24 |
| 430 | 1 | Robert Harding | M50+ | Serpentine Runners | Walker | 01:24:13 |
| 431 | 489 | Louise Cattle | F | Unattached | Walker | 01:26:22 |
| 432 | 488 | Jackie Stevenson | F35 | Unattached | Walker | 01:26:22 |
| 433 | 471 | Melvin Bignall | M | Unattached | Walker | 01:30:04 |
| 434 | 472 | Mick Cope | M | Unattached | Walker | 01:30:04 |
| 435 | 474 | Lucy Cope | F | Unattached | Walker | 01:35:20 |